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f1 was cool

This was like puasa time. Da macam apek! Hehe


My foot is getting better and better, i can walk but like mas selamat uh. Just now friend said i walked like orang cacat, like my one leg is shorter than the other -.-
At around 7pm went to marina, i just wanna hear the F1 car live! Even though cant see, but still can hear, and im happy. Especially when in close range, like wtf! The sound of the car zooming is like you put 1000 Kr together and blow. Lepak at Marina for awhile, met bogey, then we went to penin to lepak. After that headed home.

Without probation i dont have the dicipline to go to gym :( and to eat alot :(:( Cause i always feel like hanging out till late and sacrifice lots of meals. Now my body is like fucking thin. Imagine you take 8 months to get big, but it only takes 3 weeks to lose that size. Im sick and tired of friends and family members telling me that im losing my weight and size. Its not about wether i go gym or not, its about my diet, i need to eat sufficiently to mantain my size. And and and i hate it when people say that i lose my size because i did not go to gym, which is like 98% wrong. So please eh, shut the fuck up if you dont know anything!! Ceyhh, apek da marah.. Hahaha..

I need to start going to gym and follow a steady diet. I need inspiration. I need to hear the rocky song hahaa.. I need to stop being lazy. I need to stop enjoying. I need to stop drinking. I need to start eating. I need to plan. I need a training partner. I need Megan Fox. All my needs and not a single wants.

So for a start, im gonna eat 6-8 meals per day, but in little amounts la, if not nanti gemok macam dulu. Gonna train 4 days per week, 2 hours per session. Skate will be my choice of cardio. Eh mane mau dapat bodybuilder skate?!?! And and and, i wanna start training abs :) Later go beach all girls cair when they see me hehehe.. I dont wanna lepak alot. Try to be back by 11, self curfew. Sounds boring kan? What to do, need to sacrifice for something mahh.. Who knows i can be champion someday. So nabil, please stick to the plan.. Sampai disini sahajalah, saya tak tau nak tulis apa lagi. Assalamualaikum.

-- 5:15 AM